Bedtime. Are you struggling to get your kids to bed and have them stay there? With some preparation, a plan, and some good old consistency it is possible.
The Basic Bedtime Method
It all starts with what we call The Basic Bedtime method. There are two steps: 1. pick a bedtime and stick to it 2. create a bedtime routine
1. Time for Bed
Step one is to pick a bedtime and stick to it. You absolutely must be consistent with the bedtime. Why? Because every time you alter ..read more